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Sugar Cravings, Red Meat, and Your Health | Max Lugavere | EP 456 Playflick 3 Views • 7 months ago

Max Lugavere will be on https://petersonacademy.com, teaching a course on nutrition.

Dr. Jordan B. Peterson sits down in-person with filmmaker and science author Max Lugavere. They discuss his upcoming film, “Little Empty Boxes,” that details his mother’s progression through dementia, which set Max on his life’s journey to understand and communicate the science behind health and nutrition. Dr. Peterson and Lugavere also discuss obesity, toxic exposure, hypertension, and elimination diets.

Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller “Genius Foods” and the Wall Street Journal bestseller “Genius Kitchen.” He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S. His appearances on The Today Show, The Rachael Ray Show, The Doctors, and The Joe Rogan Experience have made him a respected and well-known voice in the field. His debut film Little Empty Boxes, a project 10 years in the making and the first film to document the science of dementia prevention, is available for pre-order now at LittleEmptyBoxes.com.

This episode was recorded on June 8th, 2024

Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8

ALL LINKS: https://linktr.ee/drjordanbpeterson

- Sponsors -

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- Links -

For Max Lugavere:

Pre-Order “Little Empty Boxes” (Film) http://littleemptyboxes.com

On X http://x.com/maxlugavere

On Instagram http://instagram.com/maxlugavere

The Genius Life on YouTube (podcast) http://youtube.com/maxlugavere

The Genius Life on Spotify (podcast) https://open.spotify.com/show/....5WkdjiVLo1kp3alPfFZI

- Chapters -

(0:00) Coming up
(0:16) Intro
(2:43) Where psychology and nutrition meet
(3:53) The Genius Trilogy: how diet plays a role in mediating mental health
(6:51) Watching a degenerative neural disease take hold, “a profound call to action”
(9:32) The food pyramid is a scam, obesity rates and risks
(16:29) Parkinson’s disease is a mid-life condition that only shows symptoms in late life
(20:08) Bridging science and journalism to tell important stories
(27:16) Richard Isaacson: from learning to collaborating
(28:26) Most physicians are not scientists
(29:37) Forty percent of Dementia cases are attributable to modifiable risk factors
(32:24) Diabetes and age adjustment for diagnoses
(33:47) Hypertension, the SPRINT MIND trial
(35:52) Nutrition is not the only risk factor
(41:38) Toxic exposure
(44:30) Hearing loss is a newly identified risk factor
(46:00) The majority of cases are likely preventable — you have agency
(49:20) Where to shop in the supermarket, the incredible benefits of extra virgin olive oil
(51:16) Whole Foods, not ultra-processed food-like products
(53:16) Food deserts, ultra-processed foods impact behavior like a drug
(56:35) Are you training your gut microbiome to crave sugar?
(59:19) The 12-year-old-boy diet
(1:01:30) If it has an ad on TV, avoid it
(1:04:02) Red meat is a health food
(1:08:07) Fortified grains are not a whole food
(1:11:28) Food propaganda has a serious effect, correlational dietary studies are not plausible
(1:14:50) The carnivore diet: clear advantages and potential dangers
(1:27:12) Changes in cooking habits, environment, and food access
(1:30:31) Fraud in the field of Alzheimer’s drug research
(1:35:33) Slowing progression
(1:37:44) ‘Little Empty Boxes’ — a must-see film

// COURSES //
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// BOOKS //
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Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning

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Lecture: Biblical Series II: Genesis 1: Chaos & Order Playflick 3 Views • 7 months ago

Watch Exodus available exclusively on DailyWire+: https://bit.ly/3UgQLe6

Lecture II in my Psychological Significance of the Biblical Stories from May 23 at Isabel Bader Theatre, Toronto. In this lecture, I present Genesis 1, which presents the idea that a pre-existent cognitive structure (God the Father) uses the Logos, the Christian Word, the Second Person of the Trinity, to generate habitable order out of pre-cosmogonic chaos at the beginning of time. It is in that Image that Man and Woman are created -- indicating, perhaps, that it is (1) through speech that we participate in the creation of the cosmos of experience and (2) that what true speech creates is good.

It is a predicate of Western culture that each individual partakes in some manner in the divine. This is the true significance of consciousness, which has a world-creating aspect.

Q & A Starts: 1:59:00

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Producer Credit and thanks to the following $200/month Patreon supporters. Without such support, this series would not have happened: Adam Clarke, Alexander Meckhai’el Beraeros, Andy Baker, Arden C. Armstrong, Badr Amari, BC, Ben Baker, Benjamin Cracknell, Brandon Yates, Chad Grills, Chris Martakis, Christopher Ballew, Craig Morrison, Daljeet Singh, Damian Fink, Dan Gaylinn, Daren Connel, David Johnson, David Tien, Donald Mitchell, Eleftheria Libertatem, Enrico Lejaru, George Diaz, GeorgeB, Holly Lindquist, Ian Trick, James Bradley, James N. Daniel, III, Jan Schanek, Jason R. Ferenc, Jesse Michalak, Joe Cairns, Joel Kurth, John Woolley, Johnny Vinje, Julie Byrne, Keith Jones, Kevin Fallon, Kevin Patrick McSurdy, Kevin Van Eekeren, Kristina Ripka, Louise Parberry, Matt Karamazov, Matt Sattler, Mayor Berkowitz , Michael Thiele, Nathan Claus, Nick Swenson , Patricia Newman, Robb Kelley, Robin Otto, Ryan Kane, Sabish Balan, Salman Alsabah, Scott Carter, Sean C., Sean Magin, Sebastian Thaci, Shiqi Hu, Soheil Daftarian, Srdan Pavlovic, Starting Ideas, Too Analytical, Trey McLemore, William Wilkinson, Yazz Troche, Zachary Vader

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Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning/

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--- PRODUCTS ---

Personality Course: https://www.jordanbpeterson.com/personality
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Merchandise: https://teespring.com/stores/jordanbpeterson